How to look slimmer for your wedding without losing any weight
Surely, everyone wants to look as good as they can for their wedding day. So what if you could look slimmer without losing any weight at all? Is it possible? Of course it is!
There are several things that can help with this. The first is choosing a dress that flatters your figure. Work with and listen to the people at dress shops as they are experts and really trying to help you look your best. If you choose a dress with vertical lines in it, it can give the appearance of looking thinner, even if you are the same weight. If you look hard enough you could find something that makes your shape look breath taking for your wedding day.
The second tip involves improving your posture. If you spend your day standing tall, no matter where you go, this will help too. It’s not just standing tall though. You should be sucking in your tummy, as well as squeezing your butt muscles tight. Pulling your shoulders back slightly will also help you hold a slim and athletic posture.
If you do want to lose some weight for your wedding day, by all means go for it! Just don’t waste your time doing hours and hours of cardio hoping that this will give you the body that you desire. The most effective and fastest way to lose fat permanently is full body workouts using weights. Nothing else comes close to this in terms of fast fat loss. Your weights workouts will be intense with exercises performed back to back for maximum effectiveness. Doing this just 3 times a week for as little as 20 minutes can give you results ridiculously fast results and have you dropping that dreaded body fat which will leave your family and friends jealous.
Combine your workouts with a supportive diet and you will be on the path to success. Eating predominantly natural foods is the way to go including fruits, vegetables, nuts, lean proteins and good fats. Eat protein and carbohydrates at each meal and eat 4-6 meals each day (or 3 meals and a few healthy snacks). This will help you from overeating, as well as speed up your metabolism. In fact, eating 6 meals instead of 3 will have you burning more calories just from digestion itself!
Practice holding your posture upright and look for that perfect dress, and you could be looking slimmer for your wedding without losing weight.
Add in a specialised exercise program and good nutrition, and you could be looking so hot you make all the men drool and all the women green with envy!
About the Author
Learn the "Celebrity Workout Secrets" in the free report from Travis Sawyer at www.BeachBodyBride.com. Travis is a Certified Personal Trainer and Strength & Conditioning Coach and has run several successful gyms throughout Australia. His intense and efficient workouts have helped hundreds of men and women lose fat, gain muscle and get lean. For more information on the Beach Body Bride program that will help you burn fat for your wedding without long, slow cardio sessions or fancy equipment, visit www.BeachBodyBride.com.